Sunday, July 14, 2013
योग ( Yogasna & Pranayam ) उच्च रक्तचाप के लिए योग ( Yoga for High BloodPressure )
Why you should practice below mentioned yogasna :
हिंदी में :
In English :
You might also like :
उच्च रक्तचाप (High Blood Pressure) : देसी नुस्खे (HOME REMEDIES)
हिंदी में :
In English :
You might also like :
उच्च रक्तचाप (High Blood Pressure) : देसी नुस्खे (HOME REMEDIES)
मधुमेह (diabetes) Lady Finger(Okra) भिंडी
दो भिंडी लीजिये और उसे आगे और पीछे दोंनो ओर से काट लें। इसमें से एक एक चिपचिपा सफेद तरल बाहर आना शुरू हो जाएगा जिसे आपको धोना नहीं है। जब आप सोने जाएं तब इन कटी हुई भिंडी को पानी के गिलास में डाल दीजिये और गिलास को ढंक दीजिये। सुबह होते ही पानी में से कटी हुई भिंडी के टुकडे़ को निकालिये और पानी को पी लीजिये। अगर आपको ब्लड शुगर लेवल को कंट्रोल में करना है तो इस विधि को लगातार कुछ महीनों के लिये करें। कच्ची भिंडी आपके लिये जितनी फायदेमंद होगी उतनी पकाई हुई भिंडी बिल्कुल नहीं होगी।
Interesting tip on using okra/ ochro for diabetes:
Lady Finger for Diabetes
Please note that another name for
Lady Finger is "OKRA ".
Take two pieces of Lady Finger and remove/cut both ends of each Piece. Also put a small cut in the middle and put these two pieces in glass of water.
Cover the glass and keep it at room temperature during night.
Early morning, before breakfast simply remove two pieces of lady Finger from the glass and drink that water.
Keep doing it on daily basis. Within two weeks, you will see remarkable results in reduction of your SUGAR. My sister has got rid of her diabetes. She was on Insulin for a few years, but after taking the lady fingers every morning for a few months, she has stopped Insulin but continues to take the lady fingers every day. But she chops the lady fingers into fine pieces in the night, adds the water and drinks it all up the next morning.
Please. try it as it will not do you any harm even if it does not do much good to you, but U have to keep taking it for a few months before U see results, as most cases might be chronic.
Interesting tip on using okra/ ochro for diabetes:
Lady Finger for Diabetes
Please note that another name for
Lady Finger is "OKRA ".
Take two pieces of Lady Finger and remove/cut both ends of each Piece. Also put a small cut in the middle and put these two pieces in glass of water.
Cover the glass and keep it at room temperature during night.
Early morning, before breakfast simply remove two pieces of lady Finger from the glass and drink that water.
Keep doing it on daily basis. Within two weeks, you will see remarkable results in reduction of your SUGAR. My sister has got rid of her diabetes. She was on Insulin for a few years, but after taking the lady fingers every morning for a few months, she has stopped Insulin but continues to take the lady fingers every day. But she chops the lady fingers into fine pieces in the night, adds the water and drinks it all up the next morning.
Please. try it as it will not do you any harm even if it does not do much good to you, but U have to keep taking it for a few months before U see results, as most cases might be chronic.
Wednesday, July 3, 2013
उत्तर काण्ड (UttarKand)
श्री गणेशाय नमः
श्रीजानकीवल्लभो विजयते
श्रीरामचरितमानस
सप्तम सोपान
(उत्तरकाण्ड)
श्लोक
केकीकण्ठाभनीलं सुरवरविलसद्विप्रपादाब्जचिह्नं
शोभाढ्यं पीतवस्त्रं सरसिजनयनं सर्वदा सुप्रसन्नम्।
पाणौ नाराचचापं कपिनिकरयुतं बन्धुना सेव्यमानं
नौमीड्यं जानकीशं रघुवरमनिशं पुष्पकारूढरामम्।।1।।
कोसलेन्द्रपदकञ्जमञ्जुलौ कोमलावजमहेशवन्दितौ।
जानकीकरसरोजलालितौ चिन्तकस्य मनभृङ्गसड्गिनौ।।2।।
कुन्दइन्दुदरगौरसुन्दरं अम्बिकापतिमभीष्टसिद्धिदम्।
कारुणीककलकञ्जलोचनं नौमि शंकरमनंगमोचनम्।।3।।
दो0-रहा एक दिन अवधि कर अति आरत पुर लोग।
जहँ तहँ सोचहिं नारि नर कृस तन राम बियोग।।
श्रीजानकीवल्लभो विजयते
श्रीरामचरितमानस
सप्तम सोपान
(उत्तरकाण्ड)
श्लोक
केकीकण्ठाभनीलं सुरवरविलसद्विप्रपादाब्जचिह्नं
शोभाढ्यं पीतवस्त्रं सरसिजनयनं सर्वदा सुप्रसन्नम्।
पाणौ नाराचचापं कपिनिकरयुतं बन्धुना सेव्यमानं
नौमीड्यं जानकीशं रघुवरमनिशं पुष्पकारूढरामम्।।1।।
कोसलेन्द्रपदकञ्जमञ्जुलौ कोमलावजमहेशवन्दितौ।
जानकीकरसरोजलालितौ चिन्तकस्य मनभृङ्गसड्गिनौ।।2।।
कुन्दइन्दुदरगौरसुन्दरं अम्बिकापतिमभीष्टसिद्धिदम्।
कारुणीककलकञ्जलोचनं नौमि शंकरमनंगमोचनम्।।3।।
दो0-रहा एक दिन अवधि कर अति आरत पुर लोग।
जहँ तहँ सोचहिं नारि नर कृस तन राम बियोग।।
लंका काण्ड (LankaKand)
श्री गणेशाय नमः
श्री जानकीवल्लभो विजयते
श्री रामचरितमानस
षष्ठ सोपान
(लंकाकाण्ड)
श्लोक
रामं कामारिसेव्यं भवभयहरणं कालमत्तेभसिंहं
योगीन्द्रं ज्ञानगम्यं गुणनिधिमजितं निर्गुणं निर्विकारम्।
मायातीतं सुरेशं खलवधनिरतं ब्रह्मवृन्दैकदेवं
वन्दे कन्दावदातं सरसिजनयनं देवमुर्वीशरूपम्।।1।।
शंखेन्द्वाभमतीवसुन्दरतनुं शार्दूलचर्माम्बरं
कालव्यालकरालभूषणधरं गंगाशशांकप्रियम्।
काशीशं कलिकल्मषौघशमनं कल्याणकल्पद्रुमं
नौमीड्यं गिरिजापतिं गुणनिधिं कन्दर्पहं शङ्करम्।।2।।
यो ददाति सतां शम्भुः कैवल्यमपि दुर्लभम्।
खलानां दण्डकृद्योऽसौ शङ्करः शं तनोतु मे।।3।।
श्री जानकीवल्लभो विजयते
श्री रामचरितमानस
षष्ठ सोपान
(लंकाकाण्ड)
श्लोक
रामं कामारिसेव्यं भवभयहरणं कालमत्तेभसिंहं
योगीन्द्रं ज्ञानगम्यं गुणनिधिमजितं निर्गुणं निर्विकारम्।
मायातीतं सुरेशं खलवधनिरतं ब्रह्मवृन्दैकदेवं
वन्दे कन्दावदातं सरसिजनयनं देवमुर्वीशरूपम्।।1।।
शंखेन्द्वाभमतीवसुन्दरतनुं शार्दूलचर्माम्बरं
कालव्यालकरालभूषणधरं गंगाशशांकप्रियम्।
काशीशं कलिकल्मषौघशमनं कल्याणकल्पद्रुमं
नौमीड्यं गिरिजापतिं गुणनिधिं कन्दर्पहं शङ्करम्।।2।।
यो ददाति सतां शम्भुः कैवल्यमपि दुर्लभम्।
खलानां दण्डकृद्योऽसौ शङ्करः शं तनोतु मे।।3।।
Subscribe to:
Posts (Atom)